Best answer: What vegetable goes with fried chicken?

What vegetables go well with chicken?

The most common combos with chicken

  • Broccoli. One of chicken’s best friends, broccoli goes perfectly in stir-fries, gratins or pasta. …
  • Spinach. Spinach is versatile. …
  • Asparagus. Asparagus is a popular side dish for chicken. …
  • Carrots. …
  • Sweet potato. …
  • Tomatoes. …
  • Corn. …
  • Roasted chicken.

Is fried chicken healthy?

Although chicken can certainly fit into a healthy diet, some types are loaded with extra calories, fat, or sodium. Here are a few types of chicken that you should limit or avoid: Fried chicken. Because it’s typically deep-fried and breaded, fried chicken is usually high in calories, carbs, and unhealthy fats ( 11 ).

Can you cook chicken and vegetables together?

It is safe to cook chicken and vegetables together as long as you practice safe food handling throughout the preparation and baking processes.

Can you give me a list of vegetables?

List of vegetables

  • artichoke.
  • aubergine (eggplant)biologically a fruit but taxed as a vegetable.
  • asparagus.
  • legumes. alfalfa sprouts. azuki beans (or adzuki) bean sprouts. black beans. black-eyed peas. borlotti bean. …
  • broccoflower (a hybrid)
  • broccoli (calabrese)
  • brussels sprouts.
  • cabbage. kohlrabi. Savoy cabbage. red cabbage.

Can I eat fried chicken once a week?

A new study links regular fried chicken consumption – one serving a week or more – to a 13 percent increased risk of premature death, at least among older women. …

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Who has the healthiest fried chicken?

1. KFC Chicken Littles. No matter which beloved comedian is dressed up like the Colonel lately, the nutritional facts on the healthiest fast-food chicken sandwich are staying the same: fewest calories than any other sandwich (310), fewest grams of saturated fat (3), and fewest milligrams of sodium (590).

Do you eat KFC with hands?

Fried chicken is a finger food, meaning you can eat it with your hands and don’t need a knife and fork.